{"id":5284,"date":"2019-05-01T10:36:03","date_gmt":"2019-05-01T08:36:03","guid":{"rendered":"https:\/\/holistic-bodywork.org\/blog-schock-entwicklungs-trauma\/"},"modified":"2019-05-23T12:48:51","modified_gmt":"2019-05-23T10:48:51","slug":"blog-shock-developmental-trauma","status":"publish","type":"post","link":"https:\/\/holistic-bodywork.org\/en\/blog-shock-developmental-trauma\/","title":{"rendered":"PART 2: Shock- vs. Developmental-Trauma"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5284\" class=\"elementor elementor-5284 elementor-4853\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afc9344 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afc9344\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1202774\" data-id=\"1202774\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e4f574 elementor-widget elementor-widget-text-editor\" data-id=\"1e4f574\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welcome back to\u00a0our\u00a0little series:\u00a0&#8220;Trauma &#8211; what is that?&#8221;\u00a0This is the second part building on &#8220;Part 1 &#8211; What is trauma actually?&#8221;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-403b95a elementor-widget elementor-widget-heading\" data-id=\"403b95a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Shock-Trauma is not Developmental Trauma<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51cfa90 elementor-widget elementor-widget-text-editor\" data-id=\"51cfa90\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In this article, I want to introduce the distinction between shock and developmental trauma.<\/p><p>This\u00a0is important because: on the surface, they look almost the same, but they work very differently.\u00a0Both can show up in the form of similar emotions (anger, fear) and a feeling of insecurity &#8211;\u00a0but in working with them, we will need very different treatment approaches!<\/p><p>Personally, I think a lot of misunderstandings and difficulties in the treatment of\u00a0trauma arise because\u00a0this distinction\u00a0is\u00a0often overlooked. We\u00a0then try\u00a0to work with developmental trauma\u00a0as\u00a0if it was shock-trauma\u00a0or vice versa.<\/p><p style=\"text-align: center;\"><strong>Here is the first<\/strong>\u00a0<strong>comparison between the two,<\/strong>\u00a0<strong>which we will explore in detail.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7f673b elementor-widget elementor-widget-text-editor\" data-id=\"e7f673b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td width=\"246\"><p style=\"text-align: center;\"><strong>Shock-Trauma<\/strong><\/p><\/td><td width=\"246\"><p style=\"text-align: center;\"><strong>Developmental trauma<\/strong><\/p><\/td><\/tr><tr><td width=\"246\"><p>A sudden, overwhelming event: too much, too fast, too sudden.<\/p><\/td><td width=\"246\"><p>Permanent childhood experiences in which Core Needs were not met: Too little, too long, or even the wrong thing.<\/p><\/td><\/tr><tr><td width=\"246\"><p>The survival energy of the (nervous) system cannot be processed and remains stuck in the system. Fallout: chronic irritability, emotional instability, avoidance strategies &amp; \/ addictions<\/p><\/td><td width=\"246\"><p>The child is chronically dysregulated and experiences the world as unsafe. It develops survival strategies in this uncertain world. These form the basis for later relationship patterns, beliefs and personality.<\/p><\/td><\/tr><tr><td width=\"246\"><p>Sessions can re-activate the held survival energy, which then shows up in the form of Freeze, strong emotions, movement impulses \/ trembling &#8230;<\/p><\/td><td width=\"246\"><p>Sessions can trigger these identifications and survival strategies: shame, overwhelm, disorientation\u2026<\/p><\/td><\/tr><\/tbody><\/table><p>&#8211;&gt; The effects of both look almost identical from the outside, but what happens within the client is very different. That&#8217;s why this distinction is so important!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f56cbb9 elementor-widget elementor-widget-heading\" data-id=\"f56cbb9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Shock trauma: too much, too fast, too sudden<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be723d elementor-widget elementor-widget-text-editor\" data-id=\"4be723d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>A shock trauma<\/strong>\u00a0<strong>arises<\/strong><\/p><ul><li><strong>Based on a threatening event that I experienced as too fast, too sudden, happening at once, which left me beyond my capacity for acting and coping with it.<\/strong><\/li><\/ul><p>Based on the function of the human nervous system the natural reaction in such a situation, is the so-called &#8220;Freeze&#8221; &#8211; that is, a biologically based strategy of &#8220;giving up or playing dead &#8220;, in spite of a high charge in the body and nervous system.<\/p><p><strong>Put simply:<\/strong> I have no ability to cope with the situation, so I play dead. I do not act, despite (or because) of my fear and charge.\u00a0<strong>(It\u00a0is<\/strong>\u00a0<strong>helpful<\/strong>\u00a0<strong>to understand<\/strong>\u00a0<strong>the physiology of the<\/strong>\u00a0<strong>nervous system<\/strong>\u00a0<strong>s.\u00a0Here you can find out more<\/strong>\u00a0<strong>about<\/strong>\u00a0<strong>this).<\/strong><\/p><ul><li><strong><span style=\"font-size: 17px;\">And I cannot process, metabolize and integrate the experience afterwards.<\/span><\/strong><\/li><\/ul><p>That is if after the event I cannot discharge the remaining energy of my nervous system or release the overwhelming emotions of the experience.<\/p><p>In this case, they remain &#8220;stuck&#8221; and can be activated and experienced again and again in the future. This re-experiencing and re-activating of the charge then leads to the behaviours, emotions, thoughts and experiences that make trauma so debilitating.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d06703 elementor-widget elementor-widget-heading\" data-id=\"7d06703\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Shock-Trauma example: Bicycle Accident<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7d3b87 elementor-widget elementor-widget-text-editor\" data-id=\"f7d3b87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A young woman gets hit by a car while on her bike.\u00a0She has no way of protecting herself during the sudden impact and is &#8220;frozen&#8221;.<\/p><p>Due to suspected spinal injuries, she is taken to the hospital after the accident and sedated medically. She is released after the investigations have shown no brain and spinal cord injuries.<\/p><p>Although no obvious damage has\u00a0occurred,\u00a0she starts feeling increasingly anxious, irritable and avoids\u00a0cycling\u00a0as much as possible.\u00a0In\u00a0the months following the accident, insomnia,\u00a0temper tantrums\u00a0and isolation tendencies become stronger.<\/p><p><strong>Based on the above criteria we can analyze:<\/strong><\/p><ol><li>The accident itself was sudden, life-threatening and the young woman had no way to handle the situation.<\/li><li>Due to the sedation was no way for her body to discharge the activation of the nervous system in a natural way (shaking, running etc.).<\/li><\/ol><p>As a result, this charge remained in her nervous system and permanently triggers the feeling of being\u00a0in danger.\u00a0The nervous system cannot\u00a0tell\u00a0if the signals come from the present (I&#8217;m really\u00a0in danger right now) or old, stored activation (I\u00a0was in danger and\u00a0my system could not relax afterwards).<\/p><p>This permanent activation creates certain behaviours (withdrawal from social contact, restlessness) and emotional states (anger, fear, helplessness).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d9d535 elementor-widget elementor-widget-heading\" data-id=\"6d9d535\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Developmental Trauma: Too long, too little or the wrong thing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ba2ac elementor-widget elementor-widget-text-editor\" data-id=\"56ba2ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Developmental trauma arises differently.\u00a0Instead of a shocking and\u00a0drastic experience,\u00a0there are\u00a0persistent and repetitive experiences.<\/p><p>Developmental trauma develops especially in early childhood between 0 &#8211; 8 years. They can arise, for example, when<\/p><ol><li>permanent (biological) core needs are not met,<\/li><li>the child does not receive what it needs for the healthy development of trust and autonomy\u00a0<\/li><li>and that&#8217;s why survival strategies are being developed to survive in this mal-adapted environment.<\/li><\/ol><p>This is a very complex process that I cannot fully present in this article.\u00a0That&#8217;s why you can\u00a0<strong>download<\/strong>\u00a0a\u00a0<strong>14-page<\/strong>\u00a0<strong>document from our Holistic-Bodywork.org training<\/strong> below\u00a0if you want to delve deeper.<\/p><p>A few comments on the points mentioned above:<\/p><p><strong>1. Basic needs are permanently not met<\/strong><\/p><p>Children have\u00a0basic\u00a0needs.\u00a0An example is\u00a0body contact: newborns need body contact.\u00a0This goes so far that they die if they do not receive enough body contact.\u00a0In less extreme cases, a lack of touch may mean that certain steps of development such as body awareness, self-regulation and ventrovagal growth are not taking place.<\/p><p>This is not about a need not being met once or twice.\u00a0A deficiency arises when basic needs are permanently not met.<\/p><p><strong>2. <\/strong><strong>The non-fulfilment of needs<\/strong>\u00a0<strong>creates dysregulation and pain<\/strong><\/p><p>If the (basic) needs of newborns\u00a0and children are not met, it will result in pain and dysregulation.\u00a0They experience this as threatening, potentially life-threatening.<\/p><p>The healthy first response to this is protest and frustration, for example, by screaming, crying so that the need is heard and fulfilled.<br \/>When their needs are still not met for &#8220;long\u00a0enough&#8221;\u00a0the normal (biological) reaction is to give up:\u00a0Resignation and\u00a0Freeze.<\/p><p>If\u00a0a child&#8217;s needs are\u00a0not met repeatedly and\u00a0long-term, it will resort to giving up and &#8220;freezing&#8221; as an increasingly normal response.<\/p><p><strong>3. When basic needs are not met,<\/strong>\u00a0<strong>children<\/strong>\u00a0<strong>cannot develop healthily \/ normal <\/strong><\/p><p>The\u00a0fulfilment of one&#8217;s own\u00a0basic needs\u00a0in a secure relationship is\u00a0a requirement for the healthy development of a child.\u00a0Without physical contact, children can barely experience their own body.\u00a0Without autonomy and simultaneous affection of caregivers, it is difficult to learn about their own boundaries and abilities safely.<\/p><p>If these needs are not met, these growth processes will not happen optimally and in extreme cases may be stunted completely or even regress.<\/p><p><strong>4. At the same time, children do everything to protect the primary attachment relationship<\/strong><\/p><p>As a biological organism, humans are almost completely helpless and dependent on their environment after birth, which is why children do everything to preserve their relationship with their caregivers.<\/p><p><strong>\u00a0<\/strong>This can be called a biological imperative: &#8220;I have to protect the relationship with my caregivers (mostly parents) because without them I am lost and will die.&#8221;<\/p><p>So if basic needs are not met in the attachment relationship AND caregivers do not respond positively to the efforts to get them met (protest, cry, create contact) &#8230; then the best strategy is\u00a0to find ways to live and grow without having these needs met.<\/p><p>This creates a vicious cycle: By securing the attachment relationship, the child develops behaviours, behavioural frameworks and stratagems that are not healthy<\/p><p><strong>5. Children<\/strong>\u00a0<strong>adapt to<\/strong>\u00a0<strong>the environment<\/strong>\u00a0<strong>by developing survival strategies<\/strong><\/p><p>All organisms have an intrinsic drive to survive. That means they make the best possible adjustments in any environment that will allow them to survive. In this case, I learn to survive non-fulfilment of certain needs, dysregulation, and non-developing abilities.\u00a0<\/p><p>These learning experiences then form the basis for the emerging behaviours and personality in these children<br \/><strong>In other words, children&#8217;s self-image and normal behaviours are based on the<\/strong>\u00a0<strong>traumatic effects<\/strong>\u00a0<strong>of<\/strong>\u00a0<strong>unfulfilled needs,<\/strong>\u00a0<strong>including developed survival strategies.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c29432 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c29432\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-72becf4\" data-id=\"72becf4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aeb9132 cta-meldedich elementor-widget elementor-widget-text-editor\" data-id=\"aeb9132\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 22.1px; letter-spacing: 0.6px; color: #ffce00;\"><strong>PDF-Handout: What is Developmental Trauma?<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9275049 cta-meldedich elementor-widget elementor-widget-text-editor\" data-id=\"9275049\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Sign up to our monthly <span style=\"color: #ffce00;\">Newsletter<\/span> \u00a0<br \/>and receive the <span style=\"color: #ffce00;\">Handout<\/span> from our Training as a gift.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d82602 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2d82602\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NTIxOCwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SIGN UP<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d3ec5 elementor-widget elementor-widget-heading\" data-id=\"27d3ec5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The consequences of developmental trauma<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-566271e elementor-widget elementor-widget-text-editor\" data-id=\"566271e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0cm; margin-bottom: .0001pt;\"><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">These strategies, and with them the patterns of tension, belief structures etc.,<\/span><\/span><span class=\"notranslate\"><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><\/span><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">stay with the developing child and thus affect their lives, feelings and thoughts.<\/span><\/span><\/p><p style=\"margin: 0cm; margin-bottom: .0001pt; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">It can have the same impact as a shock-trauma have (feeling insecure, emotional outbursts &#8230;).<\/span><\/span><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">This happens not only because there is stuck arousal, but because their identity and image of the world are built on these patterns.<\/span><\/span><\/p><p style=\"margin: 0cm; margin-bottom: .0001pt; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-family: 'Cambria',serif; color: black;\">\u00a0<\/span><\/p><p style=\"margin: 0cm; margin-bottom: .0001pt; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">We not only feel shame, fear, or<\/span><\/span><span class=\"notranslate\"><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><\/span><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">insecurity, but we<\/span><\/span><span class=\"notranslate\"><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><\/span><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">believe we are &#8220;are&#8221;<\/span><\/span><\/p><ul><li style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">Nothing worth<\/span><\/span><span class=\"notranslate\"><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><\/span><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">and<\/span><\/span><span class=\"notranslate\"><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><\/span><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">bad<\/span><\/span><\/li><li style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-family: 'Cambria',serif; color: black;\">Weak<\/span><span class=\"notranslate\" style=\"font-size: 16px; text-indent: -18pt;\"><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><\/span><span class=\"notranslate\" style=\"font-size: 16px; text-indent: -18pt;\"><span style=\"font-family: 'Cambria',serif; color: black;\">and<\/span><\/span><span class=\"notranslate\" style=\"font-size: 16px; text-indent: -18pt;\"><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><\/span><span class=\"notranslate\" style=\"font-size: 16px; text-indent: -18pt;\"><span style=\"font-family: 'Cambria',serif; color: black;\">small<\/span><\/span><\/li><li style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\">Surrounded by a hostile environment and helpless<\/li><li style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\">&#8230;<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43f0aed elementor-widget elementor-widget-heading\" data-id=\"43f0aed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trauma and Food: a Comparison<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70cf983 elementor-widget elementor-widget-text-editor\" data-id=\"70cf983\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Shock trauma is a bit like food poisoning: we eat something we cannot digest and it makes us sick until we get it out of the body.<\/p><p>Developmental trauma, on the other hand, results from permanent malnutrition during the formative years: For years we did not get to eat what we actually needed, which is reflected in the development of our system. We also never learned how healthy food actually tastes, smells and how we can get it.\u00a0<br \/>That&#8217;s why we\u00a0often continue to\u00a0eat\u00a0the &#8220;normal&#8221; food that we grew up with all our lives, without noticing that it makes us unwell &#8211; because we never experienced anything else and our eating habits including our taste buds have evolved around it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22eeb28 elementor-widget elementor-widget-heading\" data-id=\"22eeb28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The next article<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03fea29 elementor-widget elementor-widget-text-editor\" data-id=\"03fea29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0cm; margin-bottom: .0001pt;\"><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">It&#8217;s about the different treatment approaches for shock and developmental trauma.<\/span><\/span><span style=\"font-size: 13.5pt; font-family: 'Times',serif; color: black;\">\u00a0<\/span><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">Because both need different things in therapy and treatments.<\/span><\/span><\/p><p style=\"margin: 0cm; margin-bottom: .0001pt; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">And it is this difference that can shed light on many questions and contradictions in current trauma research.<\/span><\/span><\/p><p style=\"margin: 0cm; margin-bottom: .0001pt; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-family: 'Cambria',serif; color: black;\">\u00a0<\/span><\/p><p style=\"margin: 0cm; margin-bottom: .0001pt;\"><span class=\"notranslate\"><span style=\"font-family: 'Cambria',serif; color: black;\">I&#8217;m happy about comments and suggestions.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9cad7 elementor-widget elementor-widget-toggle\" data-id=\"aa9cad7\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1781\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1781\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-caret-down\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-caret-right\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quellen<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1781\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1781\"><ul><li><a href=\"https:\/\/www.verywellmind.com\/ptsd-causes-and-risk-factors-2797397\">https:\/\/www.verywellmind.com\/ptsd-causes-and-risk-factors-2797397<\/a><\/li><li><a href=\"https:\/\/www.dwds.de\/wb\/Trauma\">https:\/\/www.dwds.de\/wb\/Trauma<\/a><\/li><li><p><a href=\"https:\/\/www.somaticexperiencing.at\/trauma\/psychotraumatologie\/\">https:\/\/www.somaticexperiencing.at\/trauma\/psychotraumatologie\/<\/a><\/p><\/li><li><p><a href=\"https:\/\/www.mindbodygreen.com\/0-18152\/understanding-scar-tissue-what-it-is-how-to-care-for-it.html\">https:\/\/www.mindbodygreen.com\/0-18152\/understanding-scar-tissue-what-it-is-how-to-care-for-it.html<\/a><\/p><\/li><li><p><a href=\"https:\/\/www.nigms.nih.gov\/education\/pages\/factsheet_trauma.aspx\">https:\/\/www.nigms.nih.gov\/education\/pages\/factsheet_trauma.aspx<\/a><\/p><\/li><li><p><a href=\"https:\/\/www.somatic-experiencing.de\/was-ist-somatic-experiencing\/\">https:\/\/www.somatic-experiencing.de\/was-ist-somatic-experiencing\/<\/a><\/p><\/li><li><a href=\"https:\/\/medium.com\/@KhuramMalik\/26-to-29-the-new-formative-years-of-a-childs-development-e19c6bf5186c\">https:\/\/medium.com\/@KhuramMalik\/26-to-29-the-new-formative-years-of-a-childs-development-e19c6bf5186c<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2127429 elementor-widget elementor-widget-spacer\" data-id=\"2127429\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome back to\u00a0our\u00a0little series:\u00a0&#8220;Trauma &#8211; what is that?&#8221;\u00a0This is the second part building on &#8220;Part 1 &#8211; What is trauma actually?&#8221;. Shock-Trauma is not Developmental Trauma In this article, I want to introduce the distinction between shock and developmental trauma. This\u00a0is important because: on the surface, they look almost the same, but they work very &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/holistic-bodywork.org\/en\/blog-shock-developmental-trauma\/\"> <span class=\"screen-reader-text\">PART 2: Shock- vs. Developmental-Trauma<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":10179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[49,40,51,38,50,39],"tags":[],"class_list":["post-5284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic-bodywork-ansatz-en","category-holistic-bodywork-ansatz","category-koerperarbeit-en","category-koerperarbeit","category-traumatherapie-en","category-traumatherapie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PART 2: Shock- vs. Developmental-Trauma - holistic-bodywork.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holistic-bodywork.org\/en\/blog-shock-developmental-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PART 2: Shock- vs. Developmental-Trauma - holistic-bodywork.org\" \/>\n<meta property=\"og:description\" content=\"Welcome back to\u00a0our\u00a0little series:\u00a0&#8220;Trauma &#8211; what is that?&#8221;\u00a0This is the second part building on &#8220;Part 1 &#8211; What is trauma actually?&#8221;. Shock-Trauma is not Developmental Trauma In this article, I want to introduce the distinction between shock and developmental trauma. 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Shock-Trauma is not Developmental Trauma In this article, I want to introduce the distinction between shock and developmental trauma. 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