This article is about the 70% to 30% rule of what creates success in Bodywork Sessions: 30 % of the outcome of our sessions are the result of the techniques we are using And 70 % are the outcome come from the setting and the relationship between client and therapist – the so called therapeutic …
We cannot consciously change, what we are not aware of. For Bodywork, this means: Clients can only (sustainably) change, what they can sense and understand in their body. This is true for very different goals and wishes that clients might bring to our sessions: Physical Pain – Long term pain reduction is only possible if …
Coaching-Tools for Bodyworkers: Support your Clients to sense and feel themselves Read More »
Dieser Artikel richtet sich an YogalehrerInnen, GruppenleiterInnen und alle, die ihre eigene Praxis selbstständig vertiefen wollen. Yoga hat sich als alternatives Fitnessangebot in der Gesellschaft durchgesetzt: Immer mehr Menschen kommen in Studios oder nutzen Online-Angebote, um ihre Gesundheit, Haltung und Fitness zu verbessern. Das ist großartig – doch die Tradition des Yoga und viele Angebote …
Yoga-Lehrer im Spagat zwischen Sport und spiritueller Praxis Read More »
This article is about the dangers of Yin Yoga and is written for yoga teachers and practitioners. This article is not written to say “Yin Yoga is bad” or “We hate Yin Yoga” – many in our team practice and like YY. At the same time we regularly see people in our practices and courses …
Welcome back to our little series: “Trauma – what is that?” This is the second part building on “Part 1 – What is trauma actually?”. Shock-Trauma is not Developmental Trauma In this article, I want to introduce the distinction between shock and developmental trauma. This is important because: on the surface, they look almost the same, but they work very …
‘Trauma’ as a topic is very “in”. Psychotherapy, medicine, yoga, self-help books and yes, also bodywork and massage increasingly deal with traumas and the effects of such.An example of this is the ICD- 11 World Health Organization (WHO) catalogue. in which trauma is recognized as a possible origin of a wide range of symptoms. Because …
The short answer is: Yes, we can retraumatize people – during a massage, a yoga session, a therapeutic session or any everyday life interaction with our partner. Now, that is a tricky thing to acknowledge and understand. Especially for all of us working with people, trying our best to support them using the best tools we have in our toolbox. …
Trauma is not just a much talked about topic right now, it is a part of human existence. What we could not process in the past remains as a trauma in our body and nervous system. Anyone who professionally works with people – has an impact on their body and system – will therefore also to deal with trauma – …
An important principle in Holistic Bodywork is seeing and recognizing the patterns, but working with the source! A few helpful steps to get there: 1. What do you see in this clip? 2. What do you recognize and interpret? 3. Can you find any underlying principles – of the movements, so called coherence, order or …
https://www.youtube.com/watch?v=LyGe_aOxF0A Let’s get technical for a moment: Alignment is the form in which things are lined up to most effectively do something. In alignment everything within me and in relationship to what I am interacting with is organized so that it serves my task. We most often think about this in physical terms: If you …
Sign up for our Newsletter and receive our monthly teaching materials!
Sign up for our Newsletter and receive our monthly teaching materials!
