
Kontakt – unser primäres Bedürfnis
Was wenn Kontakt nicht stattfindet? Wie kann sich ein Mangel an Kontakt, ganz körperlich z.B. an der hinteren Myofaszialen Kette
Was wenn Kontakt nicht stattfindet? Wie kann sich ein Mangel an Kontakt, ganz körperlich z.B. an der hinteren Myofaszialen Kette
Wir können niemanden passiv entspannen, auch nicht die Muskeln anderer Menschen, z.B. durch Massage. Denn Entspannung benötigt passende Gegebenheiten, d.h.
Was braucht es, damit Menschen sich entspannen können? Was hat das Nervensystem damit zu tun? & Welche Strukturen sind besonders
oder wie sich eine Muskelzerrung und Verkürzung somatisch auf Ausgeglichenheit, Konzentration, Schlaf und Verdauung, auswirken können. Beziehungsweise wie emotionale Herausforderungen
Über, welche positiven Effekte regelmäßige Bewegung, Routinen und -praxen haben können und wie sich dies begünstigend auf das körperliche, geistige,
*Triggerwarnung: in diesem Artikel wird über Themen wie Trauma, Gewalt, Missbrauch und Vernachlässigung geschrieben. Trauma & der Mangel an (Selbst-Verbindung)
Dieses Video bietet Dir eine Erforschung von Bedürfnissen: Was sind unsere Sicherheitsbedürfnisse? Und welchen Einfluss haben diese auf unsere Wohlbefinden?
Wenn wir mit Trauma arbeiten, arbeiten wir mit dem Nervensystem. Bin ich traumatisiert, heißt das gleichzeitig, dass ich nicht oder
In diesem Blogartikel möchten wir Dir einen persönlichen Einblick in die Entstehungsgeschichte, Motivation zur Gründung von Holistic Bodywork, wie auch die fortwährende
Dieses Video bietet einen Überblick dazu, wieso Menschen Freeze (einfrieren / dissoziieren) als Strategie lernen. 0:00 – Intro 1:24 –
Melde Dich hier zu unserem Newsletter an und erhalte unsere monatlichen Lehrmaterialien!
Melde Dich hier zu unserem Newsletter an und erhalte unsere monatlichen Lehrmaterialien!
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